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Elliptical. I used to prefer the treadmill but now I have a really bad bunion that makes the force of running too painful on my toe/foot to endure regularly.
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I'm 25, almost 26, and I'm back here again because I keep yo-yoing. For me it's been a battle my entire life. In high school alone I was as small as 150lbs and as big as 220lbs. I tend to do good for about 6 months and then completely fall off the wagon. I think this most recent one, gaining about 25lbs since January, had…
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I find we tend to use 'busy' as a quick excuse to avoid unpleasant things we'd rather not do. Often it's really a matter of motivation over a lack of time. I wake up at 6am and have a 30 min long commute to my job, stay there for 8.5hrs, then 50min or so back home. By then it's 5pm and I'm tempted to sit on the couch with…
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Yep, just started back up again yesterday! My goal is to lose about 25 to 30 pounds and fit back in my size 8 jeans and medium shirts again.
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Same here! I just started out yesterday as well. Since January I've gone from 170lbs to 195lbs - I just want to get back to where I was last summer and fit in my size 8 jeans comfortably again. Currently sitting in a 12 :-/