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Why only 15 minutes for lunch? Even doctors and the President of the US have more time for lunch. :o Ideas: Bring cut vegetables that you can eat easily, like carrots and cucumbers. Make a salad on Sunday for the entire week. I made a quinoa salad that has minimal chewing: using my food processor I pulsed parsley, mint,…
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Ironically, I tend to eat everything and anything on vacations and STILL manage to either lose 2-3 pounds or maintain my weight. o:)
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Question: Is Cheese considered a "clean" food? I'm referring to Parmesan cheese (the real stuff from Italy) and Brie.
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Find vegetables they like! I don't like any of the ones you mentioned either. I prefer: carrots, sweet potatoes, green beans, peas, etc.
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I feel the same way.. however, how do I resist eating when I'm not hungry AND right after lunch? That's my dilemma.
