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I'm in July 11th Starting 200 lbs Sept 12th 180 lbs
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subway is a definite staple for me when I don't pack a lunch for work... guilt free
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but as far as green tea goes I replaced my normal tea which I like the detox one by traditional medicines or chamomile to green tea I will update if I see results I thought it was worth a try
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lipton green tea is like 95 cents at target
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I eat Trader Joe's Organic Multigrain Hot Cereal a lot, I have to put fruit on every bite or I can't eat it and it makes my gag reflex lol but very healthy and filling.
