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Down to a US size 8 from being a 16 most of my life. At one point that was my goal size, but I still have some pudginess I wouldn't mind getting rid of, so I'm now thinking a 4 might be more like it. Went on vacation for a couple weeks to a country I've always wanted to visit. Ate whatever I wanted while there, then came…
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Friend posted some pictures of me from a picnic, and for once I didn't have the "OMG who is that overweight blob" reaction.
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For me it's been habit development. At first I was just talking myself *down* from snacks rather than *out* of them -- like, "I'm hungry, but instead of a piece of cake, I'm going to have a boiled egg, and I'm going to log it." And I was rigorous about reviewing my logs any day that I went over and working out what I could…
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Went shopping today because my old jeans were getting baggy. The new ones are three sizes smaller.
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I need to buy more weight plates for my home gym because the weight I used to be totally unable to budge, I'm now deadlifting for 3 sets of 10-12. I'm back at my lowest ever adult clothing size, last seen on me in 2000 or so. So I'm currently the strongest and slimmest I've ever been. There's still a long way to go and I'm…
