Replies
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Hm same thing is happening to me...I'll clear the data in my phone's application manager. Thanks!
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I'm by no means a physical trainer or nutritionist, but... First, congrats on 31 pounds!!! Second, make sure you're getting enough water and protein in your diet. (I like to aim for 40% carbs, 30% fat, 30% protein.) Then evaluate your diet to see if you're missing any of the nutrients that make your skin happy, like…
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I think you look beyond fine - many people would be very happy to have your physique! But, it's about personal goals. PS: I LOVE your Japanese wave art dress!!
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This is going to be long-winded... I'm 5' 8" and I have always been muscled but curvy, weighing ~140lbs. I think I look pretty good, but I'm like perpetually bigger than almost all my friends. I let that put me in a bad head space. Instead of just accepting and being proud of my body, I was constantly trying to get…
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Has anyone used hydrostatic or bodpod? I've heard that hydrostatic is really hard...
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"I'm actually currently in a size 8 and I honestly think the absolute smallest I'd be able to get is a 6 (although women's clothing is sized weird anyway). But yeah, body fat is definitely the way to go. I got the results from my bodpod and they were way wonky (think it wasnt calibrated correctly) I'm going to have to rely…
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I'm 20 years old and between 5' 8" and 5' 9" (apparently depending on how the nurses are feeling at the doctor's office when they measure me). My CW 160lbs. Highest was around 170, and my ultimate goal is 135. I've been this tall since I was 12, and I have a broad frame so it really is hard to tell when I'm gaining or…
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Same! I'm 5' 8" with a broad frame (at 130lbs I wore a size 8...at 175lbs I wore a size 8/10...I really do have big bones lol). I want to be at 135lbs. However, last summer I got very fit and cut but the scale still said 145 (and yes...I still wore a size 8). So I might have to do body fat measurements and see how those…