ysalinas Member

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  • SW: 204 10/2014 CW: 166 GW: 146 5/4 No change in the scale but I lost 1" in my waist and 1/2" on my hips! I'll take it! 5/18 No change! Getting discouraged! 5/25 163.2 Woo Hoo! lost 2.8 lbs and 1" in my waist. Feeling great! 6/1 Forgot to weigh in. Car broke down. Got out of my routine. No gym this week. Poor eating this…
    in 20 Pounds by 4th of July 2016! Comment by ysalinas June 2016
  • It took me over 3 months to bust through my plateau. Just stick with it!
    in 20 Pounds by 4th of July 2016! Comment by ysalinas May 2016
  • ysalinas wrote: » I am also starting late, but I think I can RELEASE 20 lbs by July 4th! Release because if I lose something I eventually find it. I don't ever want them to come back! I'm looking forward to this challenge. I think this is exactly what I need to push through this plateau. SW: 204 10/2014 CW: 166 GW: 146 5/4…
    in 20 Pounds by 4th of July 2016! Comment by ysalinas May 2016
  • I am also starting late, but I think I can RELEASE 20 lbs by July 4th! Release because if I lose something I eventually find it. I don't ever want them to come back! I'm looking forward to this challenge. I think this is exactly what I need to push through this plateau. SW: 204 10/2014 CW: 166 GW: 146 [/quote] 5/4 No…
    in 20 Pounds by 4th of July 2016! Comment by ysalinas May 2016
  • 5/4 No change in the scale but I lost 1" in my waist and 1/2" on my hips! I'll take it!
    in 20 Pounds by 4th of July 2016! Comment by ysalinas May 2016
  • Here is a link to a page with varieties of infused water. Including infusing herbs into water. http://www.infusedwaters.com/ I do not have a fancy infuser/water bottle. I use the mesh reusable k-cup and drop it into my water bottle. Hope you can find some options here.
    in Diet Soda Alternatives (with a stipulation) Comment by ysalinas April 2016
  • I am also starting late, but I think I can RELEASE 20 lbs by July 4th! Release because if I lose something I eventually find it. I don't ever want them to come back! I'm looking forward to this challenge. I think this is exactly what I need to push through this plateau. SW: 204 10/2014 CW: 166 GW: 146
    in 20 Pounds by 4th of July 2016! Comment by ysalinas April 2016
  • This is one of my favorite recipes! I also google "meatless main dish" and come up with a variety of recipies. http://www.tasteofhome.com/recipes/spicy-vegetable-chili
    in Looking for Vegetarian Recipes Comment by ysalinas November 2014
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