rererangi03 Member

after decreasing my sugar intake - i no longer have sugar with weatbix - it just doesnt need it - really weird cos all my life id been eating it with sugar

5x santa stockings (fact)

grandpas socks

for my children to have that excitement opening there presents.

Thursday weekly - every 10 days - and 30th or 31st of the month, and always first thing after morning pee

mc dondlds pancakes every morning make sure to ask for extra syrup and jam - then have a burger for lunch some fries - afternoon snack a pkt of chips - dinner fish n chips with bread n tomato sauce - you can have all my fat - i was once like you when i met hubby n turned my 20s corner, had children my body and metabolism…

i had a farewell ate a gazillion then some was really good 4 days to follow and i lost 4.5kg dont give up just because you slipped up - expect you will sometimes -and do what ever it takes to get back on the wagon

i know this is true - i get alot of people saying oh it just cos your big boned - i used to be tiny when i was tiny i was small boned - lol

Xmas when at functions or around people where food is a thing, im just going to make sure i eat no more than my maintain amount of calories. At least then i will not get any bigger.

cakes - and dont eat healthy thats how ya do it- you be at 100kg in no time 20kg i could do that in 4 -8 weeks

i did hope it was accurate at 1kg per week but i lost 4 kg in 6 days ? i try to hit my 1250 - one day in the last week i would have went way way over like 3000 but then another day i struggled to get in 900 ( i saved my cals for dinner as i do cos im hungrier then- then ate a cup of chicken 2 cups of fried cabbage and two…

actually flag that ill just take pics on the 20th and the 30th of each month for the next two months der lol im in

ive decided to take pics monthly 1st pic being the 30-10-14 excited to see if i can see a difference on the 30th this month - i feel i might be disheartened by starting again - neat challenge.

- im on 1250 and actually without realizing it this is what i do

Real Name: Georgina Height: 6'7" HW: 264 CW: 253 GW: Under 154 UGW: 154 (healthy BMI) Location- Huntly New Zealand Age: 32 Sex: F 5 children Married Diet plan: to keep under mfp calorie goal and under 50g carbs per day - eat non processed foods as much as i can - allow my self to stretch my diet to maintain calories for…

264 im currently at 253

i tell ya what im going to try my damn hardest over the next year to loose weight - if it dont friggn happen ill be going on optifast vlcd - i think its going to happen tho cos im making it happen - optifast is my back up plan

New Zealand

ive cut out so so much no bread or anything made with flour cakes pastrys bickys chippies lollies chocolate, minimal fruits even - im going to have a 35 day on diet then one day off where i can eat with no restrictions - till im at a weight i am happy being - i do crave these things but im not hungry alot

yep im doing ok nutritional wise but just got nutta for fitness at the moment i watch these 30 day shreds n stuff but just havent committed myself just yet - i just do housework n look after my kids n the arvo evenings

i think the only way to determine what i should eat and how much of it i should have is for me to track it im trying a new thing for me - lowering my carb intake even if my fat intake is higher, and for the first time dieting im not starving - the amount of carbs i used to eat was abominable - i just cant starve lol im too…

mmm yummo ?

ive been trying a keto diet im on my 10th day i cant believe it ive not stuck to any diet quite alike - and i actually eat more shite usually - if this some day harms me ill just count my lucky stars i think as id sure be dead on the other stuff i used to eat in the same time frame , am i in ketosis ? who knows i dont feel…