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Ufortunetaly I had my 4th pass day.. So I wish Everyone else good luck with the challenge and I will try to keep up with my diet and hopefully join you next month
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11th day - 3rd pass
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10th day - 2nd pass day
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9th day Exercise yes Calories yes Tracking yes
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8th day 1st Pass
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7th day Exercise yes Calories yes Tracking yes
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Exercise yes - on top of my regular workout I also did some cleaning (house chores) thanks to which I could enjoy more food.. That always make me happy :smiley: Calories yes Tracking yes
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5th day exercise yes tracking yes calories yes
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4th day Calories yes Tracking yes Exercise yes
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3rd day Exercise yes Tracking yes Calories yes
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2nd January Exercise yes Tracking yes Calories yes
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1 January - Happy New Year :D Exercised Yes Calories Yes Tracked Yes
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Hi all, I am glad to join this challenge since I need some motivation to eat healthier and workout more. I would also like to control my problem with emotional eating. At the beginning of last year I was at my highest weight and since then I lost around 5 kilos. I think that if I set my mind to it I can definitly lose more…