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First day here (I'll catch up in the next few days. Good excuse to get out of the car during a driving trip from Ohio to Texas! That's way too much sitting!!!! For today 5/9 I'll be walking my normal 5 miles, packing for the trip (2 weeks), loading the car, weed the garden and pacing in anticipation of the trip. Going to…
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I need to do this! Being retired gives me too much time on my butt!
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Living and RETIRED in Worthington (Columbus). Would like to have/be a supporter. :D
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Fantastic progress. (*)
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Amazing transformation. I was too embarassed to take a picture when I began dieting. I lost 25 pounds before I took a picture and still finding the nerve to post them. KUDOS to you for the hard work and nerve to post before and after pictures.
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Ahoy Dogguy! I founds myself on the same boat as you. Even though I'm in my early 60s, I was a high school and college football player. I've lost 65 pounds in the last year and have some more to go. Let's get out there and OWN THE DAY! (*) :D
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Strangely, I weigh myself everyday. I find that be a helpful way for e to adjust that day's diet. I set "small steps along with past data to set my future path. Always l@~@k at the positive side and HAVE FUN.(*) :D (*)
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Thanks Robby131313.
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Thank you BettJo64 for some awesome low carb recipes. Many new ones for me to use to maintain my blood sugar levels.
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Awesome Job Set small steps for your weight loss. I use 5 pounds at a time and never l@~@ked at how much more to lose, but at the weight LOST. Always l@~@k at the positive side. Never place a date (deadline) on yourself. It's produces negative results. If your losing wait too quickly, you're placing your body into a…
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Awesome job! (*) :D (*)
