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halljanex Member

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  • I’m doing OPTAVIA now and love it, I can’t believe how much I’m learning about choice and goals. Dr. Anderson’s book “the Habits of Health” is giving me a new perspective on long term habits. I have about 80 lbs to lose, am 2 weeks in and have lost 11 lbs. I always lose a lot the first week of any plan. It should take me…
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