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SEE! thats right! #ENCOURAGEMENT
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Hello Mia! im jessica, 28yrs old 250 lbs :( and miserable. i have 3 kids close in age and am married. its hard when your busy to really stop and care about yourself (in my case anyway) but im tired of being tired! my problem is what to eat! i am super picky and dont eat most things so its hard but i am willing to try! i…
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thanks for your input, i do not eat mushrooms, pasta i can eat without anything, and i normally eat thin crust plain cheese pizza. i drink water with pink lemonade shake in packets, i will def. look into a multivitamin thanks!
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i am happy to read these comments because its nice to know i can be healthy and happy. and thanks for all the support. its nice to not be criticized and told "oh well force yourself" all these years thinking i had to fit into this mold and now i am learning i can create my own! thank you!!!! :smiley: :smile:
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thank you! i do eat thin crust pizza and whole grain bread. i am going to try the low fat cheese!
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wow! thank you all for the speedy responses! i am grateful to all of you and will definitely try some of these things! thank you !!