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Fruit is misleading. There are a lot of non-calorie dense fruit. Think blueberries, strawberries, etc... Beef Jerky isn't calorie dense. 1 oz. is generally 80 calories. 2 oz can be a very healthy snack that will last a while and a great replacement for chips.
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Brownie Batter Oreos... 70 calories per freaking cookie
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I'm 24. I've been through the entire journey and lost 115 lbs. Feel free to add me if you'd like to chat!
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Give Shirataki noodles a try. 35ish calories for an entire bag!
