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I started her 13 week program Body Revolution 2 weeks ago. I just started week 3 yesterday. I love her programs and saw a lot of success a few years ago when I did 30 Day Shred.
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I don't "race", I complete them though.. I run intervals and am not a "fast" runner, but I enjoy each and every one of them. I start planning my year early, I have a separate savings account that I put money into monthly and use for races and I ask for race entry for birthday and Christmas presents. My medals and bibs are…
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Congrats to all of the runners! I just completed my goal of running 14 half marathons in 2014. Be warned... They can be addicting!
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- walk and/or run 1702 miles - bike 5000 minutes - PR half marathon - PR full marathon - Complete Tracy's Dose of Dopey (the Dopey Challenge, but in California and on my own) - Complete Body Revolution - Volunteer at a nearby race - Reach a healthy body weight & BMI, and have less body fat.
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Because I'm on day 6 of being OP and of tracking and I am feeling completely in control and motivated. I do not care what the scale says on Wednesday, I know that what I am doing is making a difference and the scale will catch up eventually.