03dbw

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Today 0600-0645 Stronglifts 5X5. Tomorrow, 0600-0700 Cardio (elliptical). Wednesday, back to Stronglifts. Thursday, Cardio (stationary bike). Friday, Stronglifts. Weekend, minimum 2hr hike in the mountains. then repeat.....

in What is or was your exercise for the day?? Comment by 03dbw March 2015