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Well you should!! ;)
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Hey, how you doing? -- yes now I have.
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Oh, the glasses, very librarian
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Attitude
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Sure..
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ONS+
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Sure, esp if my house was on fire
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My advice is don't listen to people on here, especially me ;) I would recommend looking for a book on the subject and reading it, don't go for anything that promises anything like lose weight with .. but something that explains nutrition and was written in the last 5 years. I just read a book on your bodies energy systems,…
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Rosy red lips
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tall
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Bubbly
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Yes, very intellectual looking ..
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Team Captain of the drama team
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Sure, once she stops kissing that other guy
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Hey everyone.. add away..
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Take your measurements with a tape measure, well one of those cloth ones (metal ones are too cold) and track that. Do, waist, arms and hips to get a good idea of how your body fat is changing. Much better than a 22$ scale. Mine says 42% BF. I had a caliper test done, it said 12%. I don't trust the scale.
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I find that rides can be boring if you are biking somewhere boring. I do mountain biking or biking in scenic areas, when I am done, I feel tired but enjoyed the ride.
