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I love Yoga with Adrienne! She's my go-to for a good stretch.
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My diary is open as well and I'm having little luck finding others with open diaries. I'll send a request!
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Great job, @summerhime! That's no easy feat. I hope to do the same!
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You can do it! I'm stuck behind a screen all day, too. And I work from home, so sometimes the most exercise I get is walking to and from the kitchen or bathroom! My new goal is to make myself go for a walk every day, even if I'm working all day. I'll take a break at the "normal" closing time (5pm) and go for a walk, then…
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Eating out (or ordering in) and alcohol. I do great when I'm the one cooking, but the healthy meals at restaurants tend to be bland and sad compared to the fried, cheese covered meals that everyone else is ordering. And I always want a drink on the weekends, but the calories...woof. I basically have to skip a meal if I…
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Just for today, September 14th, I will:* Drink water like my throat is on fire. * Log every morsel that is lucky enough to pass my lips and take a ride on the DigestiveTrack. * Do 10 squats every time I go to pee unless someone's in the bathroom because awkward. * See sugar for the poison it is and avoid it altogether. *…
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Nope! I love it, too! I say "Whatever, I'm getting cheese fries." on the daily. Except now I don't actually get cheese fries, because weight loss. :) Let's be friends!
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You're my new favorite person! (Don't tell my wife.) I was once so close to the 190s I could taste it...but then I tasted many other things (pizza, mostly) and ballooned back up. But I shall return! I'm comin for ya 199! You will be my *kitten*!
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It's a Mean Girls quote! I know butter is a fat. A delicious fat, at that. I also do weigh my food, just got a scale a few weeks ago. Thanks for the advice!
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Thanks! I knew a few people would miss that reference, but I had to. I've counted off and on for years, but it's never been fun. I'll do what I have to, though! Good luck to you as well. :)