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Incredible! I'm seriously impressed. That drop in body fat percentage is amazing! I'm 6' 4" and prefer body fat to BMI as a measure of health. No idea how to add friends, this is my second post in the forms...feel free to add. One of these years, I'll figure out how to add people.
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Fantastic! I had a target of 190-220lbs (I'm 6' 4") for several reasons, and finally realized that I LIKE 250 :smile:. I like food, and the power behind the extra muscle. My doc wasn't happy, in spite of VERY healthy fat percentages, so I found a doc that didn't just read charts and knows something about athletics. You…
