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Sep 11: 1:00 x 3= 3:00 Sep 17: 1:12 x 4= 4:48 Sep 19: 0:50 x 8 =6:40 Total: 28:48min Remaining: 31:22min
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Original starting weight - 156 lbs September starting weight - 156 lbs September goal - 153 lbs Valentines goal - 135 lbs Ultimate goal - 128 lbs Height - 5’4” Sep 1 - 156 Sep 10 - 156 Sep 15 - Sep 22 - Sep 29 - Total loss for September : 0 I need to track down my tape so I can start adding measurements. Definitely see…
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Sep 6: non-plank day Sep 7: 1 x 1:00 + 1x 2:12 = 3:12 forearm planks Total: 14:20 Goal: 60
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Sep 4: non-plank day Sep 5: 1:58 x 2 Total: 7:12 + 3:56 = 11:08
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Sep 3: 1:51 x 2 Total: 3:30 + 3:42 = 7:12
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Goal: 60 Min Sep 1: non- plank day Sep 2: 1:45 x 2 (second one incorporating side planks, which made it easier; did it a second time for time’s sake as I just started the challenge. Both sets from forearms.)
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Original starting weight - 156 lbs September starting weight - 156 lbs September goal - 153 lbs Valentines goal - 135 lbs Ultimate goal - 128 lbs Height - 5’4” Sep 1 - 156 Sep 8 - Sep 15 - Sep 22 - Sep 29 - Total loss for September : 0
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https://www.fitbit.com/users/5RPPFT Day 2 with the Charge 2.
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As of today, I'm 137.8 lbs. My goal weight is 127lbs, but I'd prefer to be 120-125lbs. I'm about 5'4" and gained about 30 lbs while on some medication. Being off the medication has definitely helped me to lose over 30lbs so far as I had a difficult time losing through dirt and working out while still on the medication. The…
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I love in-line skating (rollerblading)! It's one of the best ways to work out your whole body and have fun with the wind blowing through your hair. I feel great afterwards. It's great if you need a low impact way to exercise if you're dealing with back, knee, ankle or hip injuries/tendinitis.
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I'm 5'3 1/2" and 146.6lbs. I have a broad frame--I was a pants size 7/8 at 112-117lbs; I could actually wear a size 9/10 if I wanted a loose fit. Skirt sizes ranged from 4-6 and dresses a size 6. My goal weight is 120-127lbs with a toned/muscular build. I'll probably still wear pants size 9/10 and dress size 6 (small upper…
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I am 5'3" and my current weight is 147.4. My goal weight is 127-132. 130 would be great. I'd probably be a size 9/10 in pants and size 8 dress at that point. Maybe next year I'll try to go for 120-125.
