Replies
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the simplest solution to frustration is both motivating yourself with posts and stories and pictures from others and clicking on the reports tab on your front page. weight loss is never linear, and i and thousands of others will attest to that. i have done many drastic and unhealthy things because i didn't listen to people…
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seconded on multi-vitamin! i take one with b supplement daily.
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thanks so much! know that it'll be hard. it won't always be easy - you'll sweat and some days you'll want to cry because you're so exhausted. don't punish yourself or your body. your body is why you're here! it isn't a child with their hand caught in a cookie jar. there's no need to take out your anger and frustration on…
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feel free to add me - i've lost about 80 lbs. and i'm still going. first piece of advice is don't call it a diet, as it's a lifestyle change. calling it a diet will discourage and depress you and if you've got binge eating disorder, you will find it much harder to not binge. second piece of advice is follow your calorie…
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it isn't a be all end all, but i will tell you this: i've lost 80 lbs. doing it with exercise alongside. you should probably try it and see what it does for you. your insecurities are only going to stall you and you might just regret that.
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my mind still tries to fight it. i have 46 lbs. left to lose and even though i've lost almost 80, i have to argue with myself. i win, but i still hate that it happens, you know? hearing myself whine "i can't" makes me grit my teeth because i know i can. i have before and i will again.
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a) people who judge other people for the way their bodies look, as if they can help it b) people who tell other people what they can and can't do with their bodies c) sexists who try to tell women what they can and can't do because for some reason they worry so much about others all they pay attention to is what women they…
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i'm not gonna lie, i rolled my eyes. i've lost a total of about 80 lbs. and 20 lbs. due to the first time i've tried p90x without interruption and without 'giving up'. if you try a beach body program and stick with it and don't shove donuts and taco bell and soda into your mouth and don't wine when you don't get results,…
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i'm on p90x and thursday this week is my second recovery week moving into phase three. honestly, the only way you're going to reap benefits of any kind is if you grit your teeth and finish one of the programs you have anyway. i plan on finishing at least one more round of 90 days of p90x before i try a hybrid of insanity…
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that's why i stopped talking to my stepfather, but it's not the only reason. some people will believe anything they hear. for a long time he tried to tell me coke was full of paint thinner etc. the fact is the FDA would never approve of something so large in amount it would kill us. the amounts of these chemicals, present…
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you do realize beachbody will refund you if you don't like your first try, right? just contact customer service.
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- watching your arms and legs get smaller. it's not really about my stomach because while i've noticed that definitely shrinking a LOT, it's so weird to me watching while laying down my legs and arms move and seeing how thin they're getting - and seeing my muscles grow. it's been tripping me out ever since it first…
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(note: i'm transgender, my body is biologically female, i have to record everything as if i'm biologically male because i'm prescribed depo testosterone.) OP, i've got pcos, too. i was diagnosed when i was 18. i also suffer from BED, and my highest weight recorded was 265 lbs. tuesday, i weighed in at 175 lbs. after a…
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adderall is not a supplement and it's kind of annoying you would even suggest it is. adderall is a medication for people who have ADD/ADHD. if you don't agree with people who have ADD/ADHD taking it because of the way it affects the body, that's one thing, but to even remotely imply it would be used as a weight loss…
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a lot of things, but right now primarily: - little things that involve my dog, though i know they're not necessarily his fault - people who don't know my dog touching him without permission - people making bold assumptions without basis (for example: throwing the word 'abuse' around, etc.) - people keeping me awake by…
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Mean Girls. :/ no, seriously. he prides himself in being a 'friend mole' aka lying to everyone/talking about them behind their backs/playing them against each other. he brags about it to everyone he knows. after pulling the same on me and tossing some serious accusations my way, i let him go, and when he became angry that…
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there's been a lot of reason behind my motivation to lose weight. i don't know if i could list everything - but i can tell you at my highest, i weighed 265 lbs., and i was miserable. i didn't enjoy binge eating because it made me physically sick. it started affecting my health - i developed a few mental disorders, horrible…
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the journey so far. i've lost a few more pounds since creating this photoset; i weigh 176 lbs. my goal is 130 lbs and to gain mass. keep up the good work, guys!
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a 250 pound male can lose weight just by eating at deficit for a few days. i know because i weighed 250 pounds and lost 75 lbs. that goes without saying, though - everyone loses weight differently. it really became prevalent to me after i started adding an exercise schedule that i slowly increased over time. it was 30…
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false (i've never broken a single bone in my body lol)! i've never been blackout drunk!
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in around 6 months, i've lost 73 lbs. my weight loss goal is 120 lbs. down. i'm down to 181 lbs. right now. feel free to add me, if you want.
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Once I cut out bread and dairy (I've got vegan), I started losing weight a lot more quickly than anticipated. Sometimes I look at myself and wonder how it's possible for me to have lost so much weight - and whether it's all just a dream.
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Hi, all! I've lost 66 lbs. thus far. When I started, I weighed 250 lbs. I now weigh 184 lbs. You're free to add me if you'd like motivation - or someone to help you out should you have any questions!
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The phrase 'friend zone' makes me so angry. Even had a 14 year old use it on me once - and I'd told her 'No, we can't date' because I was 23! It really has to stop being spread around society as if it's okay to expect people to date you just because you're nice to them. That's ridiculous. Seems a bit shallow, too, doesn't…
