debbiecousins10 Member

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  • I agree with preferring the savoury snack rather than sweet. These ideas look delicious https://www.shape.com/healthy-eating/meal-ideas/10-savory-greek-yogurt-recipes
    in Savory ways to enjoy Greek yogurt? Comment by debbiecousins10 January 2018
  • Yes, I have recently started. Well I just finished week 7 of Couch25K. That programme is AMAZING. Highly recommend it. I am 53 years old and have never run ..... and I mean never. Couldn't even run at school and I was the skinniest girl. Well done to everyone for getting going.
    in Taking up running... Anyone else? Comment by debbiecousins10 March 2016
  • I know I am late joining this thread (which I should have found earlier), but I wanted to share my excitement at having just completed week 7 run 2. I ran for 3.6 klms at quite a slow speed (8.6kph) but I don't care, I can run. I am 53 years old and reasonably fit as I walk most days, but never thought I could run for any…
    in Daily Check In Thread Comment by debbiecousins10 March 2016
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