afclong

I AM HAPPY, Well after moaning blaming scales slamming doors I can confirm after constantly checking my weight (around 28 times) In the last couple o days a further 5lbs has myseriously disappeared, It was there Thursday but gone Friday?? Ya could of told me the weight fairy came on Friday nights guys! so I've just skipped…

can I delete this full post somehow maid? I like making friends not enemies :) x

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I've been down for a sandwich, cheers you lot, not sure that was the intended response Night all & thanks. x

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previous posts have confirmed my diary logging needs to be improved as stated, My first post I said I'm averaging 1000 cals per day which is probably pretty true quote, How does that work? It doesn't! which is indeed the purpose of this whole post.

Ha no honestly, never was a big eater but ate silly, bed goodies pastrys take aways etc, Im eating like a gerbil now! I know ya didnt mean to but you've actuallyt made me hungry now! an apple maybe :) and im nearer to 1500 lately not 800! eating like a king x

Thanks all for your kindness & opinions, I will track more accurately, But believe me if my figures are higher than logged i would guarentee them being no more than 10% higher, Bugs me people thinking i would purposely not tell the truth when i'm looking for help & advice! I'm not quitting anyway beat smoking last November…

I am losing weight! ? why would i lie about it? myt 2nd week i was averaging 800 cals a day

know wqhat ya saying here my diary isnt strict as should be i avnt logged drinks but have only drank water & tea, but seriously some days i cheat adding items i haventr add trying to avoid the low calorie warnings on MFP

Thanks ardita, just on a bit of a downer shouldnt of jumped on the scales before bed! really have been putting a lot of effort in tho for not a great deal back, x

Thanks boxed, ive upped my intake last three days + gained weight! not sure im convinced with the 'eat more to lose more' theory, not noticibly getting smaller but feel comfier now in tops I wouldnt wear before, Hard work innit' X Cheers guys, what is TDEE? Cant help but feel eating more is not the answer,

FFS Russ ya weirdo GET OUT!

7lb in one week wow and how? I practically fasted my 1 st week and lost 2lb! if I seem a bit jealous it's because i am a bit jealous!! Another thing if your profile pic is up to date you really shouldn't change a thing, your gorgeous X well done.

Hi everyone, 5lb since I started just over 3 weeks ago,, Buzzing :)

lovely

GORGEOUS

Insomnia