clescop Member

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  • Just for today (5/6), I will: 1. Stay within my calories! 2. Stop eating when I feel satisfied - even if I'm eating healthy food. 3. Take time-outs throughout the day when I breathe deeply and calm down.
    in Just for today --- daily commitment thread Comment by clescop May 2015
  • So fun! Love the accountability. Name: Claire Age: 31 Height: 5'10" Start Weight (1st May): 155 Goal Weight (1st June): 149 1st May: 155 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
    in May 2015 Weight Loss Challenge Comment by clescop May 2015
  • I'm in - but what do I do when I get invitations to go out for drinks. Will people think I'm boring? I know I shouldn't care, but I get uncomfortable being the odd one out. Any advice on that?
    in January 2015 - No Alcohol Challenge! Comment by clescop January 2015
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