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After looking online for a bit there is nothing conclusive on how many calories you burn nursing a one year old. If baby is exclusively nursing then possibly the 500 calories, but at that age baby is most likely taking in a fair amount of food so the nursing isn't really taking too many calories off I would say. possibly…
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I searched high and low for an accurate breastfeeding and calories and came up with nothing really other than it should burn up to 500 calories a day. Now with that said, I think that only accounts for when you are constantly feeding in the beginning. I eventually added it to my exercises at about 35 calories per 10…
