sapohj

2 things I've just started for my breakfast routine and enjoy. Chia pudding 3 Tbsp chia seeds 3/4 Cup Chocolate or Vanilla Almondmilk Overnight Oatmeal Parfait Night before 1/4 C rolled oats 1/4 C Vanilla Almondmilk (or liquid of choice) 1 Tbps Chia Seeds or Flax Dash of cinnamon In the morning I add. 3 spoons fulls (1/3…

black beans