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"she keeps me warm" mary lambert
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I have anxiety and depression, and they both make being active really hard, I'm either too unmotivated to do anything good for my body, or too afraid of judgement, if you want to add me, feel free :)
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Feel free to add me, I started at around 311lbs and am now down to 299 :) you can definitely do this, and I'm here if you need support :)
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bump
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I know these aren't as great as other people's but they're monumental to ME *I can walk a mile without stopping *I can work out vigorously (well as vigorous as I can) For 20 minutes straight *I don't lose my breath as much walking up the stairs
