ashtonlv

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  • You guys are all cracking me up, this is awesome. I feel like I should give some color to what sort of precipitated this aggravation. My in-laws are brining over Chinese food tonight and tonight is my cherished cheat meal night and Chinese food is simply not cheat worthy so it's causing family strife that I told them not…
    in Tired of explaining my diet to people Comment by ashtonlv January 2015
  • Slow and steady wins the race. Try not to focus on "normal" for other people and just focus on what is working for you and celebrate small steps. The last thing that you want is to feel disappointed by a 1/2 or 1/4 lb/week weight loss because you were set up to expect 2 lbs.
    in How long does it take? Comment by ashtonlv January 2015
  • Communal eating. I have to avoid family dinners, eating with co-workers, restaurants with friends, etc. etc. Unfortunately I have to make my plan and eat by myself to stick to it. I have a really hard time both with watching other people eat what I wish I could and also hearing unhelpful "suggestions" from people about…
    in If I manage to avoid __________, I can stay on track with eating. Comment by ashtonlv January 2015
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