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Find something active that you actually ENJOY doing. It seriously makes all the difference in the world. Anything that gets you off the couch and moving around is something worth trying. Try something weird or out there, even if you don't like it, you can at least say you tried it and move on to the next thing. Use your…
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I know this is kind of an old thread, but I just started doing keto for the first time about 1.5-2 weeks ago. Already down 8lbs! Feel free to add me :)
