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January Start Weight: 227.8 lbs January Goal Weight: 215.0 lbs Ultimate Goal Weight: 175.0 lbs Jan1 : 227.8 lbs Jan 8: 220.6 lbs Jan 15: 219.6 lbs Jan 22: 220.6 lbs Jan 29: 219.8 Jan 31:
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January Start Weight: 227.8 lbs January Goal Weight: 215.0 lbs Ultimate Goal Weight: 175.0 lbs Jan1 : 227.8 lbs Jan 8: 220.6 lbs Jan 15: 219.6 lbs Jan 22: 220.6 lbs Jan 29: Jan 31: Well, this week didn't go as planned... I ended up being crazy busy and not logging for 3 days in a row! And it shows. Time to refocus thisโฆ
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January Start Weight: 227.8 lbs January Goal Weight: 215.0 lbs Ultimate Goal Weight: 175.0 lbs Jan1 : 227.8 lbs Jan 8: 220.6 lbs Jan 15: 219.6 lbs Jan 22: Jan 29: Jan 31: Had a little more struggle with getting healthy options this week with a new schedule in place, so I'll take the -1 lb! My plan it to add some exerciseโฆ
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January Start Weight: 227.8 lbs January Goal Weight: 215.0 lbs Ultimate Goal Weight: 175.0 lbs Jan1 : 227.8 lbs Jan 8: 220.6 lbs Jan 15: Jan 22: Jan 29: Jan 31: Lost a bunch of that holiday bloat! I also avoided stress eating this week, which is a huge win for me! Great job to everyone else as well!!!
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January Start Weight: 227.8 lbs January Goal Weight: 215.0 lbs Ultimate Goal Weight: 175.0 lbs Jan1 : 227.8 lbs Jan 8: Jan 15: Jan 22: Jan 29: Jan 31: This is my first challenge in a long time, looking forward to watching these numbers drop!
