nwb2389 Member

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  • Western NC..BABY!!
    in Roll call for the South! Comment by nwb2389 May 2015
  • I'm new to the group. Since being introduced to weight lifting about 4 years ago, I'm hooked! MWF is strength training and TTh is core/more cardio than usual. Any advice about this method of losing weight and gaining muscle is appreciated.
    in New to group Comment by nwb2389 May 2015
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