SlappyD

Hi Everyone. Been on 5x5 since June 29. Before that was doing split routines with cardio for about a year and shed 65 lbs from 270 to 205. I'm 6'1". Since I started 5x5 I've gained 5lbs of muscle and weigh about 210. I've had to deload twice because of holidays, but am extremely happy with results so far. Starting numbers/…

in Finished my 3rd week 5x5 Comment by SlappyD September 2015

You got that right Dancing Queen!

in First thought when you see profile pic Comment by SlappyD June 2015

Best Man!!

in First thought when you see profile pic Comment by SlappyD June 2015

Easy ! 10!

in Rate the person above you 1-10---part 46 Comment by SlappyD June 2015

Definitely!

in DATE PERSON DIRECTLY ABOVE? (yes OR no) v2 Comment by SlappyD June 2015

Oh yeah...big time.

in Would you be ok with being stuck on an island with the above person? Comment by SlappyD June 2015

19

in Guess the age of the person above you! Comment by SlappyD June 2015

Stopped drinking a year ago. Went from 265 to 205 in that time. I have more energy to do more things with my kids and wife. Outings every weekend and no more slouching and sleeping on the couch. No more snoring either....

in Alcohol question Comment by SlappyD June 2015

I have a Fitbit one. Love it. It's accurate and helps me achieve my weight loss goals. Don't use it for sleep though. You may want to wait for Q1 2015.... Fitbit is releasing 3 new smart watches. Google Fitbit Surge.

in Fitbit Flex? Comment by SlappyD November 2014

SlappyD Member

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