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I am a female in my 4th week of Body Beast. I have all the equipment and I'm glad I do as it's much easier. Balancing on the stability ball with heavy dumbbells will require more core, so double workout! I like the bench as I can concentrate on just the muscle I'm working and not worrying about if I'm rolled back enough to…
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I was finding that my iPhone wasn't syncing with my iPad and I found if I manually hit "sync", that worked. I think I found the manual sync at the bottom of the page when I hit "more".