mrsGrigsby2b Member

• Activity
• Discussions1
• Replies2

Replies

• Jillian says to workout 5-6 days a week. She stresses that everyone needs to take a rest day somewhere. However you want to start should be fine.

  in Jillian Michaels workouts Comment by mrsGrigsby2b November 2014
• The BeFit channel has good stuff from what I've seen.

  in Youtube Workouts Comment by mrsGrigsby2b October 2014