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Everyone is doing such an awesome job!! Thank you guys for continuing to inspire me along this journey! Keep up the good work. :-)
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18/5: 120 mins walking Total: 13 hours + 30 mins
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16/5: 30 mins dancing Total: 11 hours + 30 mins
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15/5: 60 mins walking Total: 11 hours
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Start Weight (May 1st): 142.8 Goal Weight (June 5th): somewhere in the 130's! Weigh-Ins May 1st: 142.8 May 8th: 141.6 May 15th: no access to scale today!! will update May 22nd: May 29th: June 5th: Fitness/Health Goals: •24 hours exercise --10/24 hrs complete-- •1500>mg sodium & 10<cups water per day
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5/1: 50 mins biking + 70 mins walking 5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking 5/3: 40 mins strength training 5/4: 180 mins walking 5/5: lazy day 5/6: 60 mins dancing 5/7: rest day 5/8: 45 mins light yoga + 15 mins dancing 5/9: lazy day 5/10: 60 mins walking Total: 10 hours
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5/1: 50 mins biking + 70 mins walking 5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking 5/3: 40 mins strength training 5/4: 180 mins walking 5/5: lazy day 5/6: 60 mins dancing 5/7: rest day 5/8: 45 mins light yoga + 15 mins dancing 5/9: lazy day Total: 9 hours
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5/1: 50 mins biking + 70 mins walking 5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking 5/3: 40 mins strength training 5/4: 180 mins walking 5/5: lazy day 5/6: 60 mins dancing 5/7: rest day 5/8: 45 mins light yoga + 15 mins dancing Total: 9 hours
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Way to go, everyone!! Keep up the good work! :-)
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(I posted already, but the last one is inaccurate and I cannot delete it) Start Weight (May 1st): 142.8 Goal Weight (June 5th): 137.8 Weigh-Ins May 1st: 142.8 May 8th: 141.6 May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: •24 hours exercise --8/24 hrs complete-- •1500>mg sodium & 10<cups water per day --7/35…
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Start Weight (May 1st): 142.8 Goal Weight (June 5th): 137.8 Weigh-Ins May 1st: 142.8 May 8th: 141.0 May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: •24 hours exercise --8/24 hrs complete-- •1500>mg sodium & 10<cups water per day --7/35 days complete--
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5/1: 50 mins biking + 70 mins walking 5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking 5/3: 40 mins strength training 5/4: 180 mins walking 5/5: lazy day 5/6: 60 mins dancing 5/7: rest day Total: 8 hours
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5/1: 50 mins biking + 70 mins walking 5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking 5/3: 40 mins strength training 5/4: 180 mins walking 5/5: lazy day 5/6: 60 mins dancing Total: 8 hours
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5/1: 50 mins biking + 70 mins walking 5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking 5/3: 40 mins strength training 5/4: 180 mins walking 5/5: lazy day Total: 7 hours
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I actually did a little more walking today, but I'll update it tomorrow.
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5/1: 50 mins biking + 70 mins walking 5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking 5/3: 40 mins strength training 5/4: 160 mins walking Total: 6 hours + 40 mins
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Hey I really like this challenge, will you be making one monthly?
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5/1: 50 mins biking + 70 mins walking 5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking 5/3: 40 mins strength training Total: 4 hours
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Yeah, go ahead! :-)
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Love this idea! I'm in. 5/1: 50 mins biking + 70 mins walking 5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking Total: 3 hours + 20 minutes
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No, you can still start now :-)
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All you have to do is copy and paste what's on the first page of this post-my comment- it's at the very top (the start weight, goal weight, etc. stuff) and fill in your info + update it with new info every Sunday from May 1st-June 5th :-)
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Day 1! We can do this!!:-)
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Start Weight (May 1st): 142.8 Goal Weight (June 5th): 137.8 Weigh-Ins May 1st: 142.8 May 8th: May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: •15 hours exercise --0/15 hrs complete-- •1500>mg sodium & 10<cups water per day --0/35 days complete--
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Ok, Day 1
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Just exactly that:-) Woohoo, let's do this!!
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Cool! :-) And that's fine, you can still just type it in- right?
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That is ok:-) Glad you can still find a way!
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There is no spreadsheet, just log it all in on this post every week. :-)
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For this challenge, all you have to do is comment on *this post* your new information every Sunday from May 1st-June 5th...and to add friends: click on someone's username, then click their picture. After that- you'll see a little picture of a blue person with a plus sign, click that. You have the option to write a message…