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I would love that! Sent you a request :)
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March 8: Did I exercise for at least 20 minutes? Yes, cleaning and dancing Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Starting today! March 7: Did I exercise for at least 20 minutes? Yes, cleaned >20 mins Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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JULY 25 GOALS: π² Stick to shake/supplement plan π² Stay at my calorie goal (ideally 1500 calories *or under* but up to 1600) π² Exercise (today might get kind of busy, but if I canβt go to the gym today- Iβll at least get a good cleaning session in)
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(Yesterday) July 24 GOALS: β Stick to shake/supplement plan β Stay at my calorie goal (ideally 1500 calories *or under* but up to 1600) calories: 1542 β Workout workout: 38 mins treadmill & punching bag
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JULY 23 GOALS: π² Stick to shake/supplement plan π² Stay at my calorie goal (ideally 1500 calories *or under* but up to 1600) π² Workout
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Iβm just going to add the latest days here: Saturday, July 21: Stayed under my calorie goal βοΈ (and exercised) Sunday, July 22: Stayed under my calorie goal βοΈ (and exercised)
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JULY 22 GOALS: β Stick to shake/supplement plan β Stay at my calorie goal (ideally 1500 calories *or under* but up to 1600) calories: 1413 β Workout at gym 60 mins treadmill & punching bag β Take a couple minutes to stretch and breathe deep
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JULY 21 GOALS: π² Stick to shake/supplement plan π² Stay at my calorie goal (ideally 1500 calories *or under* but up to 1600) π² Workout at gym π² Take a couple minutes to stretch and breathe deep π² Clean house, general pickup
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My goals are: -Stay under my calorie goal -Exercise on 8 of the 14 days -Eat healthfully, with minimal treats Monday, July 9: Stayed under my calorie goal βοΈ (and exercised) Tuesday, July 10: Stayed under my calorie goal βοΈ -note: but my calories were on the higher end and i wouldn't want to regularly have this amount, butβ¦
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JULY 20 GOALS: π² Stick to shake/supplement plan π² Stay at my calorie goal (ideally 1500 calories, but up to 1600) π² Workout at gym π² Take a couple minutes to stretch and breathe deep
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Didn't post what my goals were for JULY 19: βοΈ Exercised 60 mins walking on treadmill βοΈ Stuck to my shake/supplement plan (not perfectly, but damn near. definitely still a win in my eyes) βοΈ Stayed under my calorie goal (shooting for 1500 but happy with anything under 1600) calories: 1545 βοΈ Took a couple minutes toβ¦
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My goals are: -Stay under my calorie goal -Exercise on 8 of the 14 days -Eat healthfully, with minimal treats Monday, July 9: Stayed under my calorie goal βοΈ (and exercised) Tuesday, July 10: Stayed under my calorie goal βοΈ -note: but my calories were on the higher end and i wouldn't want to regularly have this amount, butβ¦
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JULY 18 GOALS: π² Stick to shake/supplement plan π² Stay at my calorie goal (ideally 1500 calories, but up to 1600) π² Clean the house (general pickup, laundry, sanitize) π² Take a couple minutes to stretch and breathe deep
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My goals are: -Stay under my calorie goal -Exercise on 8 of the 14 days -Eat healthfully, with minimal treats Monday, July 9: Stayed under my calorie goal βοΈ (and exercised) Tuesday, July 10: Stayed under my calorie goal βοΈ -note: but my calories were on the higher end and i wouldn't want to regularly have this amount, butβ¦