2 WEEK CHALLENGE
Replies
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My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats
Monday, July 9: Stayed under my calorie goal ✔️ (and exercised)
Tuesday, July 10: Stayed under my calorie goal ✔️ -note: but my calories were on the higher end and i wouldn't want to regularly have this amount, but it was still under my main goal and when i have a little more than ideal i just balance it out with a good workout or having a little less later-
Wednesday, July 11: Stayed under my calorie goal ✔️
Thursday, July 12: Stayed under my calorie goal ✔️ (and exercised)
Friday, July 13: Stayed under my calorie goal ✔️ -a little on the higher side but balanced it with having a little less + exercising more on the next days-
Saturday, July 14: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 15: Stayed under my calorie goal ✔️ (and exercised)0 -
Hi - I’ve gotten off track. I’d like to post here for a week or 2 to get back on it.
My goals:
Structured Meals - breakfast, snack, lunch, snack, dinner, snack
Daily calories - under 1300
Exercise - every day
Monday, 7/16 - we’ll see how I did tomorrow
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My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats
Monday, July 9: Stayed under my calorie goal ✔️ (and exercised)
Tuesday, July 10: Stayed under my calorie goal ✔️ -note: but my calories were on the higher end and i wouldn't want to regularly have this amount, but it was still under my main goal and when i have a little more than ideal i just balance it out with a good workout or having a little less later-
Wednesday, July 11: Stayed under my calorie goal ✔️
Thursday, July 12: Stayed under my calorie goal ✔️ (and exercised)
Friday, July 13: Stayed under my calorie goal ✔️ -a little on the higher side but balanced it with having a little less + exercising more on the next days-
Saturday, July 14: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 15: Stayed under my calorie goal ✔️ (and exercised)
Monday, July 16: Did not stay under my calorie goal
Tuesday, July 17: Stayed under my calorie goal ✔️ (and exercised) it was so hard to get back into the swing of things after slipping up, but I did it and I'm glad I did0 -
My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats
Monday, July 9: Stayed under my calorie goal ✔️ (and exercised)
Tuesday, July 10: Stayed under my calorie goal ✔️ -note: but my calories were on the higher end and i wouldn't want to regularly have this amount, but it was still under my main goal and when i have a little more than ideal i just balance it out with a good workout or having a little less later-
Wednesday, July 11: Stayed under my calorie goal ✔️
Thursday, July 12: Stayed under my calorie goal ✔️ (and exercised)
Friday, July 13: Stayed under my calorie goal ✔️ -a little on the higher side but balanced it with having a little less + exercising more on the next days-
Saturday, July 14: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 15: Stayed under my calorie goal ✔️ (and exercised)
Monday, July 16: Did not stay under my calorie goal
Tuesday, July 17: Stayed under my calorie goal ✔️ (and exercised) it was so hard to get back into the swing of things after slipping up, but I did it and I'm glad I did
Wednesday, July 18: Stayed under my calorie goal ✔️0 -
My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats
Monday, July 9: Stayed under my calorie goal ✔️ (and exercised)
Tuesday, July 10: Stayed under my calorie goal ✔️ -note: but my calories were on the higher end and i wouldn't want to regularly have this amount, but it was still under my main goal and when i have a little more than ideal i just balance it out with a good workout or having a little less later-
Wednesday, July 11: Stayed under my calorie goal ✔️
Thursday, July 12: Stayed under my calorie goal ✔️ (and exercised)
Friday, July 13: Stayed under my calorie goal ✔️ -a little on the higher side but balanced it with having a little less + exercising more on the next days-
Saturday, July 14: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 15: Stayed under my calorie goal ✔️ (and exercised)
Monday, July 16: Did not stay under my calorie goal
Tuesday, July 17: Stayed under my calorie goal ✔️ (and exercised) it was so hard to get back into the swing of things after slipping up, but I did it and I'm glad I did
Wednesday, July 18: Stayed under my calorie goal ✔️
Thursday, July 19: Stayed under my calorie goal ✔️ (and exercised)
Friday, July 20: Stayed under my calorie goal ✔️ (and exercised)
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I’m just going to add the latest days here:
Saturday, July 21: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 22: Stayed under my calorie goal ✔️ (and exercised)0
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