2 WEEK CHALLENGE

leanHelen

Good work @kaimbf123
Goals going ok here.

kaimbf123

My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats

Monday, June 25: Stayed under my calorie goal ✔️
Tuesday, June 26: Stayed under my calorie goal ✔️ (and exercised)
Note- I ate too few calories on Monday so I made my calorie goal bigger for Tuesday
Wednesday, June 27: Stayed under my calorie goal ✔️ (and exercised)
Thursday, June 28: Stayed under my calorie goal ✔️
Friday, June 29: Stayed under my calorie goal ✔️
Saturday, June 30: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 1: Stayed under my calorie goal ✔️ (and exercised)
Monday, July 2: Stayed under my calorie goal ✔️
Tuesday, July 3: Stayed under my calorie goal ✔️ (and exercised)
Wednesday, July 4: Stayed under my calorie goal ✔️
Thursday, July 5: Stayed under my calorie goal ✔️ (and exercised)
Friday, July 6: Stayed under my calorie goal ✔️ (and exercised)

kaimbf123

My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats

Monday, June 25: Stayed under my calorie goal ✔️
Tuesday, June 26: Stayed under my calorie goal ✔️ (and exercised)
Note- I ate too few calories on Monday so I made my calorie goal bigger for Tuesday
Wednesday, June 27: Stayed under my calorie goal ✔️ (and exercised)
Thursday, June 28: Stayed under my calorie goal ✔️
Friday, June 29: Stayed under my calorie goal ✔️
Saturday, June 30: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 1: Stayed under my calorie goal ✔️ (and exercised)
Monday, July 2: Stayed under my calorie goal ✔️
Tuesday, July 3: Stayed under my calorie goal ✔️ (and exercised)
Wednesday, July 4: Stayed under my calorie goal ✔️
Thursday, July 5: Stayed under my calorie goal ✔️ (and exercised)
Friday, July 6: Stayed under my calorie goal ✔️ (and exercised)
Saturday, July 7: Stayed under my calorie goal ✔️

kerrikervin1

I'm in too!
I want to lose 10 pounds over the next three months. To accomplish my goal I want to:
Cut back on alcohol to no more than one glass of wine every other day
Eat more fruits and veggies
Avoid eating high sodium food
Thanks for the motivation.

blebriki

I’m in!
For the next 2 weeks I commit to staying within my calorie goal and execrise 5 days a week. Will update the day after. Good luck everyone!

kaimbf123

My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats

Monday, June 25: Stayed under my calorie goal ✔️
Tuesday, June 26: Stayed under my calorie goal ✔️ (and exercised)
Note- I ate too few calories on Monday so I made my calorie goal bigger for Tuesday
Wednesday, June 27: Stayed under my calorie goal ✔️ (and exercised)
Thursday, June 28: Stayed under my calorie goal ✔️
Friday, June 29: Stayed under my calorie goal ✔️
Saturday, June 30: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 1: Stayed under my calorie goal ✔️ (and exercised)
Monday, July 2: Stayed under my calorie goal ✔️
Tuesday, July 3: Stayed under my calorie goal ✔️ (and exercised)
Wednesday, July 4: Stayed under my calorie goal ✔️
Thursday, July 5: Stayed under my calorie goal ✔️ (and exercised)
Friday, July 6: Stayed under my calorie goal ✔️ (and exercised)
Saturday, July 7: Stayed under my calorie goal ✔️
Sunday, July 8: Stayed under my calorie goal ✔️ (and exercised)

Woooo! Got through it! I feel great. I’m going to keep going on here for another 2 weeks.

kaimbf123

Glad to see you guys joining :-)

kaimbf123

My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats

Monday, July 9: Stayed under my calorie goal ✔️ (and exercised)

kaimbf123

My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats

Monday, July 9: Stayed under my calorie goal ✔️ (and exercised)
Tuesday, July 10: Stayed under my calorie goal ✔️ -note: but my calories were on the higher end and i wouldn't want to regulary have this amount, but it was still under my main goal and when i have a little more than ideal i just balance it out with a good workout or having a little less later-
Wednesday, July 11: Stayed under my calorie goal ✔️

kaimbf123

My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats

Monday, July 9: Stayed under my calorie goal ✔️ (and exercised)
Tuesday, July 10: Stayed under my calorie goal ✔️ -note: but my calories were on the higher end and i wouldn't want to regulary have this amount, but it was still under my main goal and when i have a little more than ideal i just balance it out with a good workout or having a little less later-
Wednesday, July 11: Stayed under my calorie goal ✔️
Thursday, July 12: Stayed under my calorie goal ✔️ (and exercised)

kaimbf123

My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats

Monday, July 9: Stayed under my calorie goal ✔️ (and exercised)
Tuesday, July 10: Stayed under my calorie goal ✔️ -note: but my calories were on the higher end and i wouldn't want to regularly have this amount, but it was still under my main goal and when i have a little more than ideal i just balance it out with a good workout or having a little less later-
Wednesday, July 11: Stayed under my calorie goal ✔️
Thursday, July 12: Stayed under my calorie goal ✔️ (and exercised)
Friday, July 13: Stayed under my calorie goal ✔️ -a little on the higher side but balanced it with having a little less + exercising more on the next days-
Saturday, July 14: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 15: Stayed under my calorie goal ✔️ (and exercised)

allison8668

Hi - I’ve gotten off track. I’d like to post here for a week or 2 to get back on it.

My goals:
Structured Meals - breakfast, snack, lunch, snack, dinner, snack
Daily calories - under 1300
Exercise - every day

Monday, 7/16 - we’ll see how I did tomorrow

kaimbf123

My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats

Monday, July 9: Stayed under my calorie goal ✔️ (and exercised)
Tuesday, July 10: Stayed under my calorie goal ✔️ -note: but my calories were on the higher end and i wouldn't want to regularly have this amount, but it was still under my main goal and when i have a little more than ideal i just balance it out with a good workout or having a little less later-
Wednesday, July 11: Stayed under my calorie goal ✔️
Thursday, July 12: Stayed under my calorie goal ✔️ (and exercised)
Friday, July 13: Stayed under my calorie goal ✔️ -a little on the higher side but balanced it with having a little less + exercising more on the next days-
Saturday, July 14: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 15: Stayed under my calorie goal ✔️ (and exercised)
Monday, July 16: Did not stay under my calorie goal
Tuesday, July 17: Stayed under my calorie goal ✔️ (and exercised) it was so hard to get back into the swing of things after slipping up, but I did it and I'm glad I did

kaimbf123

My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats

Monday, July 9: Stayed under my calorie goal ✔️ (and exercised)
Tuesday, July 10: Stayed under my calorie goal ✔️ -note: but my calories were on the higher end and i wouldn't want to regularly have this amount, but it was still under my main goal and when i have a little more than ideal i just balance it out with a good workout or having a little less later-
Wednesday, July 11: Stayed under my calorie goal ✔️
Thursday, July 12: Stayed under my calorie goal ✔️ (and exercised)
Friday, July 13: Stayed under my calorie goal ✔️ -a little on the higher side but balanced it with having a little less + exercising more on the next days-
Saturday, July 14: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 15: Stayed under my calorie goal ✔️ (and exercised)
Monday, July 16: Did not stay under my calorie goal
Tuesday, July 17: Stayed under my calorie goal ✔️ (and exercised) it was so hard to get back into the swing of things after slipping up, but I did it and I'm glad I did
Wednesday, July 18: Stayed under my calorie goal ✔️

kaimbf123

My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats

Monday, July 9: Stayed under my calorie goal ✔️ (and exercised)
Tuesday, July 10: Stayed under my calorie goal ✔️ -note: but my calories were on the higher end and i wouldn't want to regularly have this amount, but it was still under my main goal and when i have a little more than ideal i just balance it out with a good workout or having a little less later-
Wednesday, July 11: Stayed under my calorie goal ✔️
Thursday, July 12: Stayed under my calorie goal ✔️ (and exercised)
Friday, July 13: Stayed under my calorie goal ✔️ -a little on the higher side but balanced it with having a little less + exercising more on the next days-
Saturday, July 14: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 15: Stayed under my calorie goal ✔️ (and exercised)
Monday, July 16: Did not stay under my calorie goal
Tuesday, July 17: Stayed under my calorie goal ✔️ (and exercised) it was so hard to get back into the swing of things after slipping up, but I did it and I'm glad I did
Wednesday, July 18: Stayed under my calorie goal ✔️
Thursday, July 19: Stayed under my calorie goal ✔️ (and exercised)
Friday, July 20: Stayed under my calorie goal ✔️ (and exercised)

kaimbf123

I’m just going to add the latest days here:

Saturday, July 21: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 22: Stayed under my calorie goal ✔️ (and exercised)