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Good morning all from South GA! I am 62 and recently retired. I am a "returnee" to MFP. I used the program several years ago and was successful. Got completely off track in the last few years. My new life starts with My Fitness Pal, Leslie Sansone, and lots and lots of water😁 I have not been active at all and need to…
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I weight once every 4 weeks. Usually 6 or 7 pounds, sometimes only 3 or 4. Depends on what was going on during that 4 week period. The fluctuating that goes on when weighing weekly drives me crazy!!!!! So, if I weigh once in 4 weeks, I'm sure to have lost weight & I feel good! Once I get closer to my goal weight, I will…