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I would like to join! :) SW: 257.7 lbs :'( Challenge Goal: 230 Main Goal: 150
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Hi guys. I was doing good in January until we had a death in the family. The lack of food prep is what hindered me. Though some weight is back on, Im still proud of myself. Normally I go crazy and stress eat and let it get the best of me. This time it didnt. Tried my hardest not to let stress and depression get to me. This…
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Good morning and Happy New Year to all! I am not new to MFP but am new to the keto diet. Please feel free to add me. I could use as much encouragement as possible. Stress is what has been keeping me from reaching my goal. I would like to lose 60 lbs in 2018 and more if possible. HW:300 CW: 260.2 GW: 150 12/31: 260.2 :(…
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Before I had children I was athletic and was happy with my size. (150lbs size 12) Combined with my children and birth control I blew up to 300. It has been a struggle but within the last 7 years I have lost a total of 60 lbs on and off. This go round I am determined to achieve my goal. I have a beautiful daughter who…
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This is very true!!! I use to weigh in weekly. My husband and best friend saw I was getting upset and they both told me to weigh in once a month. Though I only lost 4 lbs in the last 2 months, it is better than nothing. Where at one point I was losing weight, I am now losing inches. Where as the scale was about to get…
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Hello. I use to weigh in weekly. I'd get mad when I didn't see any progress so I weigh in once a month before breakfast.
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Hi Kasey! I am in the same boat as you with the friends. I sent you a request. :)
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I didn't think to take measurements in August. My thighs were lumpier in August. My thighs do look a bit bigger to me. I had a procedure done the end of July and couldn't work out for a few weeks. During that time, I started eating cleaner. About 2 weeks ago, I started going back to the gym. As far as calorie counting, I'm…
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I eat a fruit (banana apple or grapefruit) drink plenty of lemon water and have a piece of candy
