mbusch2 Member

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  • 138.... which doesn't sound like a lot, but on my 5'2 frame and being a gymnast most of my life hovering around 124/126 lbs of mostly muscle... 12+ lbs is noticeable. 4 weeks in, I'm back down to 133 and starting to see hints of my six pack of friends again =) TRX and MFP have been awesome for me...
    in What's the heaviest weight you've reached in life? Comment by mbusch2 November 2014
  • Remember, a calorie is actually a unit of ENERGY. Sugars are used for fast energy that don't last very long (think of a sprinter). After your body burns through that, it goes on to carbs, fats and proteins (middle distance to long distance runners). For example purposes, let's say you're drinking 300 calories of sugary…
    in Can drinking less sugary drinks cause weight loss? Comment by mbusch2 November 2014
  • I'd been a gymnast all my life (hello spandex 24/7!) and because of that, the girls were always held in! Now that I"m retired, i'm finding out about this bouncing problem =) I put off running for awhile, until I found the brand moving-comfort. I have the "Juno" bra, and it's been SO much nicer. Supportive, full coverage,…
    in Exercise and boobs! Comment by mbusch2 October 2014
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