Replies
-
For a .5lb loss per week, I can 1510. 1260 if I want to lose 1lb per week. I'm a little over 5'8". Now that I'm close to goal, I find it easier to go with 1510, cause it feels less restrictive.
-
Just general deficit for me amd when I want extra food or treats, I'll do some cardio lol. I'm wanting to do a bit of lifting now to add some shapely muscle. Only 6lbs until I hit goal!!!
-
Dislocating and breaking my foot is actually what led me to MyFitnessPal! I was worried that not only would I not lose my recent baby weight but that I would gain a bunch. I ended up losing a good chunk of the baby weight just sticking to my calories with the settings at sedentary :). You can do it!....you'll just have to…
-
I'm 5'8 with a starting weight of 154lb. I'm currently 143.8 and on my way down :). I don't have pics for ya though. I will say that I feel so much better in my skin already, and I love that all my old clothes are fitting better. I've even purchased smaller jeans. My first goal is 135lb and we will see after that.…
-
Whoever posted the picture of the artisan bread....that is just cruel! Thank goodness I'm not near a bakery right now...
