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Hello! So nice to meet you lovely people. I’m 45 and used to be a fitness competitor but over the last few years have gained a significant amount of weight (70+ lb) resulting in all sorts of mobility and emotional well being issues. I’m happy to say, I’m down 20lb towards regaining my body back and looking forward to…
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Yes! I’m doing T25, I’m on the second week of Beta so 7 weeks in. At the end of this I’m moving onto P90x. Love it.
