meddiez

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  • My BMI is in the very low end of the normal range. I believe its 18.9 and I wish to keep it this way. I just prefer the skinny look thats why I wish to maintain my weight at about 115lbs. It's just a personal preference. Yes, surprisingly with my low BMI and very low weight that some of you are saying, I do have some areas…
    in Running vs Walking to lose body fat Comment by meddiez October 2014
  • TweetAddict sorry no I haven't, what is a gait anylyze btw? Also what shoes do you recommend for walking/running? I may invest in a pair since I'm doing this 7 days a week. And thanks to everyone for their positive encouragement. :) I've never felt so good before.
    in Running vs Walking to lose body fat Comment by meddiez October 2014
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