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I like to have a couple of squares of Lindt Excellence dark chocolate, my favourites are either Mint Intense (2 squares = 20 g = 106 cal) or Coconut (2 sq. = 102 cal.) Not as much of a treat, but I also really like Nairn's Muesli Breaks Oatcakes with a cup of tea. They come in little packs of two (112 cal per pack).…
