skinnycow256

definitely working out

I just read the book~ AWESOME! I also bought the book "The Alternative Diet" (i believe i got it for a penney on amazon) and I also thought that book was even better! It's also a Christian based weight loss. By following the principles in that book I've lost a pound in 3 days without any dieting. I'm just beginning of…

USA! City of Springfield, state of Missouri. Practically right in the middle of the US. I've never been to Ghana but I have been to your neighboring Lagos, Nigeria.

I'm in the US. I have a gym membership that is Free. My health insurance pays for it. I don't use it much as I like working out at home but it's there if I need it!

LAGOS, NIGERIA (I spent the entire year of 2006 there)

Abolutely not!!! My husband would be VERY insulted! :p

I accept all friend request. But once they ask for money or naked pic....they're blocked.

my handsome hubby is 12 years older than I. We met 4 years ago and married six weeks later. I've never regretted it.

spend a morning on one of ur days off and make some "breakfast burritos" and freeze them in zip lock freezer baggies. Then just pop in the micro and u can eat on the run. I like using Mission Carb control tortillas because they have 20 grams of fiber in them. Thats a great start to your day.

That sounds super good! Thanks for sharing. Great idea!

Your mileage may vary on this drug. It is expensive over $200 a month. I tried it and it did nothing for me. The web site does offer a free 15 day trial. This is a must b4 spending all that money. You just need to download the free trial coupon and get your doctor to prescribe you 15 days worth. I find eating every 3 hours…

Sounds like a blood sugar issue. Blood glucose meters are cheap. U might check ur blood sugar during one of these episodes just to see where you stand. Some gatorade would help with that as well as any electrolyte imbalance.

I have added u as a friend. I too weigh 290 (acutally 290.5 as of this a.m.) I have 140 lbs to lose.

check out collagevideo.com You'll be amazed at the selection, reviews, ratings etc. sneek peek every video too!

go to settingcaptivesfree.com and take their free bible based 60 day course.