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My app is not syncing with the website or my Garmin. The website is synced to Garmin so it’s definitely an app issue.
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I lost 60 pounds in 6 months at 58 years old and have kept it off for over 2 years now. Left is day one, July 2018; right is last week. [edited by MyFitnessPal moderators]
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I have a client who lost 200 pounds in a year with our healthy eating program. He is 6' and started at over 400 pounds. It's totally doable no matter where you start and what level of exercise you do or don't participate in. It definitely comes down to paying attention and tracking everything you put in your mouth. You…
