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Down Dog is a free app that creates yoga routines.
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Hi! I’m 31 and have 3 boys ages 10, 7 & 5. I’m also a serial starter. I lose motivation pretty quickly and have about 30 lbs to lose. Recently, my husband and I joined the YMCA so we can work out together. Add me!!
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You can add Breastfeeding under breakfast. It will add 250-500 calories to your daily allowance depending on what you select
