jlkermode Member

Thought this was a cute article! The struggle is real... http://www.popsugar.com/fitness/Working-Out-Your-20s-vs-30s-GIFs-36696898

I definitely promise to stick with it too! ;) Yesterday, it was pretty crazy at work + dealing with blizzard warnings and just trying to get home before all transportation shut down! So, I did not make it to the gym either. But today, I took my snow day as an opportunity to have a longer gym session and really gain…

Hi Nikki! I started out with Jillian Michaels DVDs last spring and loved them! I used to be very active and did yoga twice a week. After a cross country move and a new job, I gained a ton of weight and didn't know how to get active again. Jillian's DVDs did wonders for me! Specifically no more trouble zones and the 30 day…

This is awesome! I totally get down on myself if I get off track one day and I forget that it's just a matter of accepting that we are human and we can choose to make tomorrow better! Way to go! One thing I always try to keep in mind is that weight loss is not linear! I use the app Happy Scale to keep track of my weight on…

Hello! So Looking forward to losing a little hibernation weight from this winter! I love a challenge and this one is so great! 29 yrs old 5'5" Highest weight: 164 lbs Current weight: 140 lbs Goal weight: 130 lbs Currently I am just starting my second wk of the strong curves weight training program and learning to love…

I just began my second week of the beginner's level of Strong Curves. I completed phase 1 of NROLFW before the new year, but decided to switch to Strong Curves, as I was looking for a more lower body focused program. I love it so far and love lifting! Right now, I'm trying to focus on form and building strength. I was…

Hello! What a fun idea- would love to find my twin to help motivate me to lose those last few lbs! (*) 29 yrs old 5'5" Highest weight: 164 lbs Current weight: 140 lbs Goal weight: 130 lbs Currently I am just starting my second wk of the strong curves weight training program. I'm also an aspiring runner! Looking forward to…

Please feel free to add me on MFP and on Fitbit! I love the fitbit challenges!

I use pea protein and Amazing Grass Superfood berry flavor. Amazing Grass has lots of good stuff in it! It's $30 on amazon.

I meant to write " I can sit on my butt... OR get a quick workout in with my PiYo and not feel like I wasted the evening watching too much tv!" :smile:

Hi! I finished the PiYo program at the end of October. I loved it! I consider myself an advanced yogi, so I was worried that it wouldn't be enough of a challenge but the cardio aspect was awesome. There are different workouts for each day and the Pilates, yoga based ones really help to stretch and tone. Even now, in…

Congrats! I love NOW pea protein, I stopped using whey protein. Another great thing to add to your juices is amazing grass superfood.

Hi ladies, I too have similar goals! I've been running for a bit now, but aiming for my first half marathon in the spring. Congrats on your first half!! I am also aiming to start weightlifting! Please feel free to add me for support and motivation along the way!

Hi! Please add me! I'm turning 29 in a week and will be happy to have more MFP friends working towards the same goals

Please add me! I know how hard it is to start out- I'm looking for more MFP friends as well, it's more fun with others who can relate to the struggle! (*)

Thanks! I am not as scared of the weight as I am scared of being the only woman in the free weights side of the gym. But I'll never get over it unless I just do it, right?

Feel free to add me! (*)

Hello all, please add me! I'm a daily logger with an open diary and looking to connect with others for support and motivation! I've been on MFP for a while, but logging seriously the past month or so. Thank you!

I am just finishing up my first round of PiYo next week and I loved it! I love yoga and this was a great program for me- it kept me interested and challenged and I saw results! I lost 4 lbs and 1 inch off my waist! I am considering doing another round of PiYo after the holidays. I would love to be PiYo buddies :)