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Fitness Buddies in NYC!
Hi everyone! I recently moved to NYC around the same time I re-committed to living a healthy lifestyle and getting back to MFP! Would love to make some friends who share my goals and my new passion for exercise and being healthy! About me: 28 yrs old, married with a fur baby pup. Starting weight in June 2014: 149 lbs…
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Low Sodium Beef Jerky?
Hi all! Anybody have any brands of beef jerky that they like that is low in sodium? Thanks! Jamie
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Starting New Rules of Lifting for Women today! Any advice?
Hello! This is a part of Accountability! I am starting NROLFW today! Very excited! I've lost a few pounds running and doing a round of PiYo, but really want to begin lifting. I've read the NROLFW book cover to cover and watched YouTube videos for form pointers :) . Over the weekend, to dip my toes in, I did some squats…
