Penny5518 Member

Replies

  • SW: 133 CW: 130 GW for Nov: 126 Weigh in Dates: Start of Month (11/01 Saturday): 130 11/08 Sat: 11/15 Sat: 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday): Total weight lost:
  • This is very common after recovery. Personally I struggled with it on and off for a year or so before gradually losing the compulsions to eat. You have to give your body time to adjust, especially if you're still restricting the rest of the time. What helped for me was making sure I ate enough every single day, and didn't…
Avatar