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Hi Sheri, thanks for sharing. My story is almost exactly like yours and I have had a hard time keeping motivated. I am most certainly addicted to food! Everyone in my family is slim and healthy except for me and I am the cook in the house. I just eat toooo much and then snack on top. I feel like I am back on track but I…
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yes the refrigerated jello or pudding. As well, try to make it a snack low in sugar and if possible have a protein. Great question and thanks to everyone for the ideas!
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You can do it! Thanks for putting yourself out there to all of us because that helps all of us face this together. I have about 70 to lose so I appreciate your honesty and everyone's motivation and sharing! Let's get healthy together. I am going to work in 10-15 pound pockets because the number 70 is daunting. Please…
